a space for intentional

movement, breath & connection

Our approach

We offer creative, mindful, and heart-felt yoga in various styles ranging from Power Vinyasa to Restorative. We believe yoga is not only a practice on the mat, but a way of life. Our goal is to honor the traditional teachings of yoga in a modern and approachable way, while encouraging our students to live with the same intention they have on the mat, off the mat.

Join us on for our annual 75 minute by-donation flow & restore Community Flow lead by Tawni. 100% of proceeds will go to Community to Community. @foodjusticec2c is a local, women of color led grassroots organization dedicated to food sovereignt
Take a 90 minute journey to create space, improve range of motion and find movement that feels good for your body. Working from a framework of multiple modalities, including yoga asana (postures), mobility & chakras, join @tawnilesteryoga in th
The antidote to uncertainty isn’t having all the answers, it’s creating space to slow down and be here, in this moment. Pause. Relax your shoulders. Release your jaw. Soften your belly. Now take a deep breath in and a long, slow breath
It’s officially fall, the weather has shifted and cozy season is upon us. And with this shift, we are saying “see you next summer!” to our warm/less heated classes. Unlike traditional hot yoga studio’s, Intent’s infrar